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relajar la mandíbula Tag

6 ejercicios para relajar la mandíbula

Importancia de la mandíbula La mandíbula es una parte esencial de nuestra anatomía, responsable de funciones cruciales como masticar y hablar. Sin embargo, a menudo acumulamos tensión en esta área debido al estrés, la ansiedad o incluso hábitos inconscientes como el rechinar de dientes. La relajación...

8 agosto, 2023

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